Equipment
Heel Wedge: $10 per pair
Not to be confused with a Heel Raise, this wedge is used to help re-align the heel. Mal-alignment of the heel is common especially in people who are flat footed (over-pronated), and this can lead to other injuries like achilles tendinitis, shin splints and even back pain.
Just slip it in your shoe and you are ready to go!
Heel Raises: $10 per pair (4mm), $15 per pair (6mm)
Ever suffer from pain in the heel and achilles tendon? Many runners get tight and tender achilles, especially as their training mileage increases.
Help take the stress off the achilles tendon with this Heel Raise. Comes in 4mm and 6mm thickness.
Uses:
- Achilles Tendinitis
- Tight calves
